On Wednesday Mike and I went to Littlehampton to figure out the south coast part of the Oxhill to Paris cycle route. It was a glorious summer day. We cycled 20 miles from Littlehampton towards Brighton with the sun on our face and the winds at our back, only to return with a strong headwind against our burnt faces .
I clipped a metal post and went flying over the handle bars landing head first into the grass (thank God it wasn't concrete). I got a bit bruised and broke a brake. Luckily a bicycle shop wasn't too far away.